We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Episodes
Monday Mar 18, 2024
Monday Mar 18, 2024
Feeling guilty about taking time to rest? You're not alone!
Tackle the common struggle of resting guilt-free and achieving true balance in life. Learn why rest isn't just a reward but a fundamental need for our minds and bodies. Reframe your mindset around rest, debunk the myths of non-stop productivity, and guide you on a journey to embrace downtime without remorse.
Whether you're a hardworking professional, a dedicated parent, or someone juggling multiple roles, discover how to integrate meaningful rest into your daily routine and why it's crucial for long-term success and well-being. Say goodbye to the guilt and hello to a more balanced, fulfilled life.
A lot of us struggle to “find balance” because we are lacking the balance between hard work and leisure.
Most of the time, we need to add a bit more hard work.
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Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
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