
We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Episodes

Monday Oct 16, 2023
Be Proud Of How Far You’ve Come
Monday Oct 16, 2023
Monday Oct 16, 2023
In relation to mental health, self development, self improvement, and anything related to those things, reflection is super important.
It’s important to remember our mistakes, our downfalls, to meditate on the challenges, we have faced, and how we can learn from them.
However, sometimes it’s important to remember and reflect on how far we have come, and to be proud of the person who we were when we first started this journey, and the barriers we have had to overcome just by STARTING the journey.
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Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
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