
We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Episodes

Monday Jan 13, 2025
Monday Jan 13, 2025
Unlock the power of a morning routine that works for YOU. In this episode, we dive into how to build a daily routine that primes your mind, body, and soul for success. Learn practical tips for designing a routine that fits your lifestyle and boosts your productivity, mindfulness, and energy.
But that’s not all—we also explore the rise of AI in creative fields and how it’s shaping the future of work. Will AI replace human creativity? Are we heading toward a future where humans are left with only manual labor? Tune in as we discuss the risks, the opportunities, and why maintaining human ingenuity matters more than ever.
🎯 Key Takeaways:
- How to personalize a morning routine that sticks.
- The three essential elements of a routine: mind, body, and soul.
- The impact of AI on creativity and the future of work.
👉 Don’t miss this thought-provoking episode that will inspire you to level up your mornings and reflect on humanity’s role in a tech-driven world.
Listen now on Spotify, Apple Podcasts, and YouTube!
If you liked the show, help it grow!
Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3
Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
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