
We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Episodes

Monday Apr 15, 2024
Emotion-Behaviour Connection
Monday Apr 15, 2024
Monday Apr 15, 2024
A lot of us are waiting for certain emotions or feelings such as motivation, happiness, calmness, and wholeness, not knowing that those feelings are created.
Explore the intricate relationship between emotions, behaviours, and habits in this enlightening episode. Delve into the profound connections that exist between our innermost sentiments and our outward actions as we uncover the fascinating interplay between behaviour and emotion.
Discover how our daily routines and habits sculpt our emotional landscape, influencing our responses to external stimuli and shaping our overall well-being. From subconscious cues to conscious choices, every action has a ripple effect on our emotional state, as we navigate through the complexities of human emotion and behaviour.
Take this transformative journey towards greater self-awareness and emotional mastery. Gain valuable insights and practical tools for unlocking the transformative power of your emotions and behaviours. Don't miss this episode that promises to revolutionize the way you perceive and navigate your emotional landscape. Embark on a path towards a more fulfilling and emotionally balanced life.
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Reach out on Instagram:
@RisenFallen
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www.risenfallen.com
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