We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Episodes
Monday Jul 07, 2025
Monday Jul 07, 2025
In today’s solo episode, I dive into how the quality of your thoughts and the way you speak — about people, situations, and even yourself — directly affect your energy, emotions, and outlook on life.
We talk about envy, gossip, judgment, and negative thinking… and how all of it creates a low-vibration mindset that bleeds into your mood and how you show up in the world.
But here’s the twist: your mindset doesn’t just shape how you feel — it also filters how you interpret the world around you.
Whether you're listening to a podcast, in a class, or sitting through a seminar, your mindset determines whether you’re open to value or just looking to judge and critique.
If you want to raise your energy, improve your attitude, and be more intentional with how you think and speak, this one’s for you.
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Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
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