
We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Episodes

Thursday Mar 24, 2022
Marathon Across Canada! Sach In Motion!
Thursday Mar 24, 2022
Thursday Mar 24, 2022
I recently connected with Sachin, who has worked every difficult job under the sun, and now is striving to challenge himself even further by preparing to run across Canada.
Everything he does is to spread awareness for mental health, and specifically talks about ptsd, and how it has impacted him, and his journey rising out of depression, and becoming a light for others to look towards for hope.
You should do everything you can to follow Sachin, and support him with his goal.
I try to remind myself every day to physically push myself the way that Sachin does.
His website:
https://www.sachinmotion.com/
His IG:
@sach.in.motion
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