We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Episodes
Monday Jun 30, 2025
Monday Jun 30, 2025
Let’s be real—the news doesn’t make your life better. Most of it is fake, exaggerated, or completely outside your control. And even the “real” stuff? It rarely impacts your day-to-day reality in any meaningful way.
In this solo episode of the Risen Fallen Podcast, I break down why constantly consuming the news is destroying your mental health, killing your focus, and distracting you from what actually matters. I’ll show you why unplugging from the chaos is one of the best things you can do for your mind, body, and soul.
Instead of obsessing over things you can’t control, start focusing on what will move the needle:
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Getting stronger—physically and mentally
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Building real wealth and financial freedom
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Improving your relationships—with people and with God
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Taking full ownership of your life and your future
This episode is a wake-up call for anyone caught in the loop of fear, distraction, and doomscrolling. If you’re tired of wasting time on things that don’t serve you, and you’re ready to build a life of purpose, clarity, and peace—this one’s for you.
🎧 Hit play and hear why the news doesn’t matter... but you do.
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Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
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