We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Episodes
Monday Jun 10, 2024
Monday Jun 10, 2024
Unlock the power of a productive and empowering mindset in this episode. We explore how to move beyond the "woe is me" mentality, self-pity, and false martyrdom, to embrace a mindset that is uplifting and effective.
Discover practical strategies to challenge and change negative thought patterns, build resilience, and foster positivity. Learn from real-life success stories and actionable tips that will inspire you to cultivate a mindset geared towards growth and empowerment.
Key Highlights:
- Understanding the victim mentality and its impact on mental health and productivity
- Practical steps to shift from a self-defeating mindset to one of resilience and positivity
- Mindfulness, meditation, and journaling techniques to foster a productive mindset
- Real-life examples and success stories to inspire your journey
Tune in to transform your mindset and empower yourself to achieve your goals with confidence and purpose. Listen now on YouTube, Spotify, and Apple Podcasts.
If you liked the show, help it grow!
Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3
Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
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