We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Episodes
Monday Mar 04, 2024
Monday Mar 04, 2024
In this episode, we tackle the often overlooked strategy of setting your ego aside, understanding the importance of rest, and recognizing when it's wise to lose a small battle to ultimately win the war of life.
Discover the art of strategic retreats and the strength found in vulnerability as we dive into personal anecdotes on pacing yourself for long-term success. Whether you're facing career challenges, personal development hurdles, or health and wellness battles, learn how to listen to your body and mind, acknowledging when it's time to step back for a greater comeback. We discuss practical tips for identifying burnout signs, the psychological benefits of allowing yourself to rest, and how to use these periods as a catapult for future victories.
Join us as we explore the delicate balance between pushing forward and knowing when to take a strategic pause, ensuring you're not just surviving, but thriving and winning your life's wars. Tune in to transform the way you fight your battles, with wisdom, patience, and the ultimate guide to claiming victory over the long haul.
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Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
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