We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Episodes
Thursday May 30, 2024
Thursday May 30, 2024
In this episode, I dive deep into the pivotal moments when we realize it's time for a change in our lives. Whether it's a major life decision or a minor adjustment, recognizing these moments is crucial for personal growth and well-being.
Key Points Covered:
- Identifying the Signs: Learn to spot the subtle and obvious signals that indicate a need for change, from feeling constantly fatigued to experiencing a lack of fulfillment.
- Types of Changes: Explore the spectrum of changes, from significant life shifts to small but impactful tweaks like improving sleep patterns or reducing screen time.
- Practical Tips: Gain practical advice on how to implement these changes effectively, ensuring a smoother transition and better results.
- Personal Stories: Hear relatable anecdotes and examples that illustrate the power of making positive changes in various aspects of life.
Explore the importance of staying attuned to your needs and taking proactive steps towards a more balanced and fulfilling life.
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Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
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