We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Episodes
Monday May 12, 2025
Monday May 12, 2025
I have been working on a house this week where the deck leaked and rotted out part of the wall.
As I was cutting out all the damaged wood, it hit me how much this is exactly like working on your own life and mental health.
You can’t always see the damage right away. You have to open it up, face it, and deal with it properly — or it just keeps getting worse.
In this episode, I talk about why you can't leave any rot behind if you want to actually grow and heal, and why rebuilding the right way matters.
Appreciate you being here. Keep building.
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Reach out on Instagram:
@RisenFallen
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www.risenfallen.com
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