We ALL fall down, together we rise. Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form. No matter what it is that you are going through, life can and will get better for you. We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone. Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well. I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them. Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!
Episodes
Monday Jul 14, 2025
Monday Jul 14, 2025
Ever feel completely stuck—like a problem is just too big, too stressful, or too frustrating to crack?
In this episode, I talk about the power of walking away, resetting your mind, and coming back stronger. Whether it's a brutal level in Donkey Kong Country 2 that stumped me as a kid, or hitting tight deadlines in the chaos of construction—sometimes the solution isn’t pushing harder... it’s stepping back and resetting.
I also dive into how to prime your mind to get in the right headspace before tackling a challenge. Whether you need focus, calm, or energy—there are things you can do to shift your mindset before the battle even begins.
If you’ve ever hit a wall, mentally or physically, this one’s for you.
🎯 Topics covered:
- Mental priming for productivity and clarity
- The power of stepping away to reset your perspective
- Real-life examples from childhood gaming to jobsite pressure
- How to know when to push vs when to pause
👇 Drop a comment and let me know your go-to reset method or a time when walking away gave you the clarity you needed!
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Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3
Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
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